You’ve been meditating! Great! Even if you are still only doing five to ten minutes a day, that means you’re making progress and...READ MORE
A Few Reasons WHY You Should Keep Meditating.
by Cal Clark | Feb 22, 2016 | Benefits, Holistic Health, Maine, Meditation, Portland, Yoga
So, now we have this hypothetical scenario that walks you through some of the What’s and How’s of Meditation practices. We’ve...READ MORE