Maine | Present Moment Wellbeing

Bodywork, Holistic Health, Life, Maine, Massage, Portland, Work

How I’m currently coping with the COVID 19 Situation, plus a survey for you!

Hi Everybody, Have you noticed? Since the COVID-19 Pandemic, we’ve all been completely SWAMPED with emails from every business that we have...

Benefits, Energy Work, Holistic Health, Maine, Meditation, Portland

You’ve been meditating! Great! Even if you are still only doing five to ten minutes a day, that means you’re making progress and...

Benefits, Holistic Health, Maine, Meditation, Portland, Yoga

So, now we have this hypothetical scenario that walks you through some of the What’s and How’s of Meditation practices. We’ve...

Benefits, Bodywork, Energy Work, Holistic Health, Maine, Portland

Polarity’s aim is to stimulate and balance one’s endocrine and nervous systems, as well unblock one’s energy field, allowing for deeper...