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Benefits, Energy Work, Holistic Health, Maine, Meditation, Portland

Meditation: Three Things You Need to Consider Before You Go Further!

You’ve been meditating! Great! Even if you are still only doing five to ten minutes a day, that means you’re making progress and...

So, now we have this hypothetical scenario that walks you through some of the What’s and How’s of Meditation practices. We’ve...

Polarity’s aim is to stimulate and balance one’s endocrine and nervous systems, as well unblock one’s energy field, allowing for deeper...

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