What are Some of the Benefits of Bodywork and Polarity Therapy?

Helps speed up recovery from injuries and surgeries

-Better circulation

-Better breathing

-Greater range of motion and flexibility

-Better skeletal alignment

-Pain management

-Relief from headaches and migraines

-Stress reduction

-Better sleep

-Promotion of overall emotional well being

My Modalities 

-Swedish Massage

-Deep Tissue Massage

-Trigger Point Therapy

-Myofascial Release

-Neuromuscular Therapy

-Pre-Natal Massage

-Conscious Touch

-Polarity Realization Therapy

-Crystal Healing

-Meditation Instruction